After a demanding day, I like to unwind by writing. Working on a book, new or old gives me pleasure and helps me relax.

Since food and a lot of it is involved in a demanding day, I also like to walk and get my exercise. Today it won’t be possible to walk the trail as it’s raining, so it’s the hallways today.

It’s all about relaxation after a demanding day. Relaxation for the mind and body.

What do you do to unwind after a demanding day. I would love to hear about it in the comments. Thanks for reading. The image is courtesy of Pixabay.