Good evening from rainy Green Bay, Wisconsin. We really need the rain. so I’m not complaining. It’s also 69 F and I’m not complaining about that either after the hot weekend we had.

Today has been a good day.

I’m thankful I got out to the trail early this morning, 7:30. I only saw 2 people on the walk and not on the trail. So, it was a quiet morning. I heard the frogs on the pond, but didn’t see them.

I’m thankful for rock painting today. I’ll bring my rock home next week.

I’m thankful for the doctor appointment. I was an hour early because we went straight there after rock painting, from which we needed to leave early. They also took me early because the other person hadn’t shown up yet for their appointment. I’m thankful the doctor agreed to the pills and not the liquid for the upcoming colonoscopy. They told me the surgery center would call me with the date. I’ll be even more thankful when it’s over.

I’m thankful for my time here. It’s wonderful to connect with you.

I’m thankful for my weight. I’m down another pound. I knew it would be good when I stepped on the scale at the doctor’s office and corroborated it when I got home. Clothes make all the difference. It also helped that I fasted the entire day. I’m thankful I’ve now eaten. It was a long day. It also showed me I can fast when the time comes.

Okay, that’s my day. What are you thankful for today? Let me know in the comments below. Thanks for reading. The image belongs to me.

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