I love walking the trail. Usually, you can find me on the trail every day when the weather is nice. I’m used to getting between 6000 and 12000 steps per day. When my back heals, I will again walk the trail before it gets too cold to enjoy the trail and the wildlife found there.
How often do you walk or run? Let me know in the comments below. Thanks for reading. The image belongs to me.
valerie writes 
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