I spend many hours a day on my computer, writing, editing, revising, researching the books God pours into me. By the end of the day, my brain is so full, I need a break. I need to recharge my mind so I can come back to my computer the next day and begin again.

I take this necessary break by watching TV and just letting my mind decompress. I take a walk and let nature refresh my spirit. I socialize with friends around a card table, or painting rocks at the ADRC. I go to bed and still the thoughts and let the calming effects of sleep recharge my mind so I can do the same thing again the following day.

Breaks are necessary in my life. I’m sure they are necessary in your life too. Let me know why you take a break and what you do in the comments below. Thanks for reading. The image belongs to me.