exercise
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17 February – What I’m Thankful for Today
Good afternoon from frigid Green Bay, Wisconsin, USA. It is currently 3 F and feels like -21 F. It’s cold, sunny, and I’m not going outside. The weather people say it would only take thirty minutes to get frost bite… Continue reading
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What are your favorite physical activities or exercises?
I love to swim more than any other exercises. I use every muscle with the various swimming strokes. When able, I spend about an hour in the pool swimming laps. My next favorite exercise is walking. When the weather is… Continue reading
valerie writes 