fitness
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Health Strategies
I’m not even going to pretend to know how to maintain good health, but I can tell you what I do. I’m 72 years young and in those years I’ve been a nice slim thing with no need for diets… Continue reading
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Weigh In Result
I spent an entire 31 days of eating healthy. No sweets, junk food, dairy, pasta, only meat, fish, eggs, salads, and fruit. Pretty boring. Did it work? Back in 2016 I started on the road to weight loss. I weighed… Continue reading
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12 March – What I’m Thankful for Today
Good afternoon. The sun is shining, the sky is partly cloudy, and the temperature in Green Bay, Wisconsin, USA is 46 F. A truly mild day as we wind down winter and head into spring. Oh woe is me for… Continue reading
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Why I’m Thankful Today – 10 February
As my picture indicates, there is always something to be thankful about. Today is no exception. Okay, that’s my day today and all the reasons I’m thankful. Of course, there are a lot more than that, the little things we… Continue reading
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A Day for Being Thankful
Are you thankful? Every day we have so much to be thankful for. So many people can’t see past the trouble, to see the blessing God gives them every day. Today, was a day of blessing and thanksgiving. I didn’t… Continue reading
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What are your feelings about eating meat?
I love meat. I have at least one meat meal a week. I also eat fish and poultry. I believe in a balanced diet. You can’t get that when you leave out one or more of the food items that… Continue reading
valerie writes 