mindfulness
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Dealing With Negative Thoughts
Negative thoughts are a plague. They’re hard to get rid of once they take hold of you. For a good portion of my life I lived with negative thoughts. They were part of my every moment of the day. I… Continue reading
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Do you trust your instincts?
Instincts, those hair raising moments when you know something is wrong, or the quiet warm feeling when you know everything is right in your world. Where do your instincts come from? Many people would argue that their instincts come from… Continue reading
valerie writes 